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Erotic therapeutic massage is a superb method to calm down, join and discover pleasure with a lover or intimate pal. On the trail of Tantra, we take pleasure in coming collectively to honor and rejoice the physique as a temple of enjoyment. This expertise will assist you to discover erotic power in new methods and can also be an exquisite prelude to lovemaking. Be taught six advantages of erotic therapeutic massage.

Preparation

Put together a heat, quiet, comfy place the place you will not be disturbed for the following 2 hours. Be certain all telephones are turned off. Gentle some candles and placed on some stress-free, romantic music.

The Coronary heart Salutation

Start with the Coronary heart Salutation. It’s an historic tantric observe for acknowledging the Divine in one another as you enter into sacred time. Sit throughout out of your accomplice and look into their eyes. Preserve eye contact all through the remainder of the method. Prolong your arms in the direction of the earth, palms collectively. Inhale and, conserving them collectively, deliver your palms to your coronary heart. Exhale, as you bow ahead and acknowledge the Divine in one another. Inhale, as you straighten again up. Lastly, exhale as you enable your palms to return to the beginning place, pointed in the direction of the earth.

The Bubble

The Bubble calls you into current second consciousness and creates a secure house through which to supply an erotic therapeutic massage. Make a bubble round you and your accomplice together with your arms in order that it surrounds each of you. Take away issues from the bubble that will not serve this course of (the previous, distractions, anger, fear, and so forth.) Do that with a gesture, as if bodily eradicating an object, whereas stating out-loud what you’re eradicating. Subsequent, deliver issues into your bubble that may improve your connection (Love, willingness, Presence, belief and so forth.) As soon as once more, use gestures and spoken phrases. Right here is 2 examples:

“I launch the previous.”

” I name in ardour.”

Share Your Wishes, Fears and Boundaries

As soon as the bubble is created, share your wishes, fears and limits associated to giving and/or receiving an erotic therapeutic massage. One particular person speaks whereas the opposite particular person listens, with out judgment or commentary. Then, change roles. Right here is an instance:

“My need is to remain hook up with erotic power.”

“My worry is that I’ll go to sleep and it’s possible you’ll really feel harm or dissatisfied.”

“My boundary is end this observe by at 11 pm.”

Wholesome Boundaries

Folks typically consider boundaries as partitions. Wholesome boundaries are literally bridges that deliver individuals collectively. Intimacy arises when wholesome boundaries are honored. You’re feeling secure, are open and current. Boundaries can change, so check-in periodically to see how you’re feeling. In case your boundary has modified, inform your accomplice. Please, do not anticipate them to learn your thoughts.

Giving an Erotic Therapeutic massage

Resolve who will give and who will obtain. Invite the receiver to put face-down on a therapeutic massage desk, mattress or blanket on the ground. Be certain they’re heat and cozy. The giver then grounds him or herself and gently lays their palms on the receiver. Acknowledge this can be a distinctive alternative to honor and serve the one that you love. Attune your self to the receiver. One method to attune is by respiration with them for a couple of minutes.

Start to awaken their pores and skin by evenly stroking it with feathers, fur or the information of your fingers. If you end up prepared, cowl their physique with heat oil. Use lengthy, gradual therapeutic massage strokes. You might be massaging greater than the floor of their physique. You might be connecting to them on a number of ranges. Encourage them to take deep breaths, make sounds and transfer their physique. This enables the power within the physique to awaken, transfer and launch. Use completely different elements of your body- your hair, arms and chest, to therapeutic massage your accomplice. Be playful, curious and artistic.

About half-way by the allotted time, invite the receiver to roll over. Therapeutic massage the entrance of their physique with heat oil, once more utilizing lengthy strokes. Introduce sound in a brand new approach by firming on their physique, utilizing feels like, Ahh, Yumm or Omm. This generally is a highly effective software for activating your companions energy-body.

After they really feel prepared, supply to discover their genitals. In SkyDancing Tantra we name the vagina, “Yoni,” which suggests “Cosmic Matrix” and the penis, “Vajra,” which suggests “Thunderbolt.” Start on the surface of the genitals with oil. At first, be light and go gradual. Enable them time to launch any rigidity within the space. Take heed to their physique. Watch them reply and grow to be aroused. Deal with what provides them pleasure. Attempt completely different strokes. Once more, be artistic. If you’re going to do inner therapeutic massage, use a water-based lubricant. How a lot pleasure can they permit? Are they open to exploring the opportunity of a number of orgasms?

Shut by spooning collectively and connecting your coronary heart facilities with love, compassion and gratitude. Assist them to sit down up and finish with a Coronary heart Salutation. Provide them water or juice to drink and a chocolate or piece of fruit to eat. It’s possible you’ll wish to share what this expertise was like for you. How was it to provide and/or obtain on this approach?

Six Advantages of Erotic Therapeutic massage are:

1) It awakens the senses and prompts whole-body therapeutic.

2) It lets you discover pleasure in new and artistic methods.

3) It makes use of eye contact, linked respiration and contact to reinforce intimacy.

4) It creates aware connection between the giver and the receiver.

5) It makes use of breath, sound and motion to awaken the full-body orgasm.

6) It melts away the phantasm of separation and permits Oneness to emerge.

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