• [ASMR] Soothing Guided Meditation | 432 Hz

    [ASMR] Soothing Guided Meditation | 432 Hz

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    I’m so happy to be presenting you with this guided meditation right this moment!!

    This mediation was impressed by a ebook I learn on optometry, known as “Luminous Life” by Jacob Linderman.
    Within the ebook he describes how he carried out shade remedy on quite a few his sufferers to enhance their imaginative and prescient. He discovered that emotional trauma was inflicting impaired sight, and transferring slowly by way of every shade helped to set off the unconscious into clearing these traumas as they have been remembered.

    I additionally skilled shade remedy to an extent in a therapeutic session with @PiscesPixie . I acknowledged that I had developed robust attachment to the colour blue, first as a toddler after which as an grownup. The blue was contracting and chilly, whereas the colour inexperienced felt heat and expansive. I used to dislike it after I was youthful, and now it’s my favourite!

    Please in the event you really feel known as to, depart me a touch upon how this was in a position that can assist you & shift your thoughts in to new views!

    As at all times, thanks a lot for watching 🌿

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